Blog Breakfast Food

Antioxidant – Rich Breakfast Bars

Antioxidant – Rich Breakfast Bars

1 medium ripe banana

1 cup old fashioned oats

1 cup frozen blueberries, thawed

1/4 cup rasins

1/8  cup pomegranate juice

2 tablespoons finely chopped dates

1 tablespoon chopped walnuts

1 tablespoon Gojo berries

1/2  tablespoon raw sunflower seeds

2 tablespoon ground flax seeds

Preheat oven to 350 degrees

Mash banana in a large bowl. Add remaining ingredients and mix thoroughly.

Lightly wipe an 8″ x 8″ baking pan with a small amount of olive oil.  Spread mixture into pan.

Bake for 25 minutes. Cool on wire rack cut into bars. Refrigerate any leftover bars.

Serves 8

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